Independent Publishers Group

Power Foods for Diabetes - Independent Publishers Group

Regular price $22.95
Regular price $22.95

Eating healthy with diabetes becomes easier with Power Foods for Diabetes, a cookbook from Cooking Light in collaboration with the American Diabetes Association. This resource features over 150 flavorful recipes designed for both Type 1 and Type 2 diabetes, highlighting heart-healthy, high-fiber ingredients like leafy greens, whole grains, beans, and omega-3-rich fish. Each recipe aligns with ADA dietary guidelines and is developed to be low in calories, cholesterol, saturated fat, and sodium. Alongside the recipes, find helpful advice from Registered Dietitian Jackie Mill on cooking techniques, smart grocery shopping, and meal planning with exchange systems and carb counting. This cookbook serves as both a trusted reference and a go-to guide for balanced, diabetes-friendly meals.

Paperback - 288 pages - 8 x 10 x 0.80 in (20.3 x 25.4 x 2 cm)