Baharat Spice: 3 oz - Alive Herbals

Baharat Spice mix is the equivalent of garam masala in Middle Eastern cuisine. It is a widespread spice mix whose ingredients might vary significantly depending on where the spice mix is produced. All of the spices are pounded into a fine powder before being used in recipes or as a finishing touch on completed foods. This mix contains Allspice, Corriander, Black Pepper, Cardamum, Cloves and Nutmeg.

Baharat Uses: Since Baharat is a blend of various spices, it is great for use as a rub on meats (such as lamb, but also works well with other proteins) - just combine it with olive oil, lemon juice, and salt.

Baharat can also be used in other styles of marinades, in meatballs, or in sauces and stews.

Try it on bread:! Brush the bread with olive oil and sprinkle with Baharat before heating.

Baharat Spice health benefits - since this spice mix contains a blend of healthful spices, there are many health benefits. Here are just a few:

• May improve digestion
• May help improve blood pressure
• May help improve vision