Premium Yellow Mustard Seed: 16 oz (1 lb) - Alive Herbals

Yellow Mustard Seed - The mustard plant is rich in a variety of nutrients and quite versatile across cuisines and food preparations. Both mustard leaves and mustard seeds are edible, providing a way to incorporate this plants variety of nutrients into your diet, without a lot of calories.

In addition to the traditional mustard condiment in your refrigerator, mustard seeds are a great addition to your daily spice cabinet or pantry.

• These little seeds are often used in pickling and canning. Try them in a simple refrigerator pickle preparation with cucumbers or zucchini.
• They are quite versatile in hot or cold hors d'oeuvres. Mix some into your deviled egg mix (instead of traditional mustard) to keep the essence of mustard but with fun little textural flavor "pops".
• Give them a rough crush with a mortar and pestle and add to rubs, or in soups and stews
• Grind them fine to add to a homemade aioli or a cream sauce for chicken.
• Honestly, the possibilities are endless!

Mustard Seed health benefits:

• Promotes healthy digestion and may help prevent constipation
• Help promote cardiovascular health
• May protect against certain types of cancer
• May lower blood sugar levels
• May protect against psoriasis
• May offer protection against infections